How to Improve Leg Control and Strength for Kicking Tutorial\r
Some quick and effective Taekwondo/Kickboxing exercises to increase leg control and muscular endurance in your leg for kicking. Hope you like it and if you do, check out my other tutorials :)\r
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Kicking Tutorials-\r
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Stretching Tutorials-\r
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Other Tutorials-\r
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*DISCLAIMER*\r
I am not responsible for any accidents you have whilst trying to perform these exercises. I recommend that you train in a qualified gym to minimize injury from pricing any exercises.\r
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What is the song?\r
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and its royalty free. You can dowload it free from this link :)\r
